Fort Collins Family Acupuncture
Located inside Natural Health Associates
313 West Drake Rd - Suite 210
Fort Collins CO 80526

Phone - 970-472-0955
Fax - 970-372-4437

Diet and Lifestyle

Congee Recipe

– Posted in: Diet and Lifestyle
Congee Recipe

Here is a easy, simple recipe that is good for your Spleen. This also affects your digestion, energy level, the clarity of your mind and even your sleep. Congee Recipe – Helps Digestion, Energy levels, Clarity of Mind and Sleep Basic recipe (use with with a 5 quart crockpot) 1 1/2 cups dry grains, rice, [...]

Eating Healthy In The Fall

– Posted in: Diet and Lifestyle
Eat healthy for good digestion

It is important to eat healthy all the time, but especially in the Fall season. Chinese medicine actually relates to “five seasons” instead of the typical four. In the concepts of Traditional Chinese Medicine, Summer is divided into two parts — Summer and late Summer. Late Summer is that time at the end of summer [...]

Holidays Can Bring Indigestion

– Posted in: Diet and Lifestyle
Indigestion and stomach issues

Are the holidays making your digestive issues worse? Holiday stress and a change in diets, with party food and other indulgences can make digestive issues worse.   Acupuncture and Chinese Herbs can help you feel better. Even if you are not normally affected with digestion issues, for some people the holidays can create digestive problems. But [...]